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For a muscle to get stronger it has to get bigger.

Waec technical drawing building plan question. 0 of 12 correct myth or fact. There is some evidence that higher protein diets along with regular resistance can increase muscle mass. Question 1 of 12 answer.

Free multiple choice quizzes on the muscular system of the human body including the locations and actions of all the main muscles of the head and neck the torso and the upper and lower limbs. Alternating weeks of low rephigh weight training with high replow weight training. A complete list of muscular system quizzes.

Plus there are links to lots of other great anatomy and physiology quizzes and other resources. Each time you challenge your. Test yourself for free now.

The muscle building quiz. In fact eating too much protein. For a muscle to get stronger it has to get bigger.

The muscle building quiz. Covering upper limb lower limb head back and abdominal muscles through a series of high quality multiple choice questions that features labeled images and diagrams. The amount of force a muscle can generate depends not just on the size of the muscle fibers but also on the number of fibers that can be activated and used.

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